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The Road to Better Health Part 1: Doritos and Snickers

How to create a healthy lifestyle
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About author / Elizabeth Turner

19 comments

  1. Lauren says:

    I agree that willingness is such a big part of it! I try to workout so I can still have treats around the holidays 🙂

    1. Yes! I love a little dark chocolate and sparkling water. Less Doritos and pop🙈

  2. For me, the road to health is learning to listen to my body. Love this post!

  3. Lydia says:

    These are all great tips! I’ve cut pop out of my diet and have been replacing it with sparkling water or bai!

    1. That’s awesome! Simple changes make a huge difference!

  4. alisha says:

    As someone who is struggling, this is a great post to read and get inspiration from. Thanks for sharing.

    Alisha

    saffrononrose.com

    1. I am happy to hear it helped. You are not alone Alisha!

  5. erica says:

    I always try to workout, because I stay to much in front of the computer, and I need to move in the night!
    Thank you so much for sharing!
    XO Erica
    http://www.ericavoyage.com

  6. Olivia says:

    I love to dance, and I love to take walks! This was such a great post, sounds like you have made some really excellent changes in your life recently!

    1. Thank you Olivia! Dancing and walking are amazing for you!

  7. nic says:

    Glad to hear it all worked out!
    ClassToCloset

  8. Deborah says:

    Glad to see your health journey! I just started mine and quit eating artificial sugars it’s hard but I already see a change in my mood

    1. Yes! Keep going! It is so worth it!

  9. Kirsten says:

    I always try to workout, but it definitely falls to the wayside when I get busy. Sometimes, all I want to do is watch TV! I finally started working out in the morning because if I wait until the evening, it won’t happen!

    1. That’s excellent self awareness! Schedule it and it will eventually become a habit you love!

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