Do you only coach people that live in Nanaimo, British Columbia, Canada?
- If you live on Neptune and have a solid internet connection we can work together. Coaching can be done over the phone or Skype with email or text support between sessions.
How can you help me if you have never met me or know my story?
- I have always felt most engaged and motivated when I am helping people. Nothing makes me feel better than seeing someone for who they really are and helping them to identify what matters most to them so that they can achieve that. The process of coaching with me gives me the perfect opportunity to learn about who you are and what you want.
Where do we begin?
- We begin at the beginning. Coaching begins with a free Focus Session where we get to meet to discuss your goals and your desires and if coaching is right for you. In this session, we will review the coaching packages and answer any of your questions in a safe and respectful way. No sales pitches and no pressure!
What can I expect from my coaching sessions?
- WAHOOOO! I am a life enthusiast and I bring all of that joy, lightheartedness and a wicked sense of humour to our sessions. It is a safe space where you have full permission to be who you really are. I can be a butt-kicker if required but do so with compassion and a desire to shed the light so that you can rise up and live your best life. We will make stuff happen and we will have fun doing it.
How long do I need to work with a coach?
- My programs are designed to last from one to three months. This gives us time to dig deep, develop clear goals and take real action to achieve those goals so that you can be unapologetic about the life that you are creating. During that time I will give you actionable steps and exercises that will continue to move you forward and will hold the space for your vision to become reality. The programs are designed to give you time to absorb the content, be accountable and see progress without feeling overwhelmed.
Can I book a single session, or do I have to complete a whole series?
- Real and lasting change takes time. Nothing feels better than committing to yourself, but change and commitment can be scary. It is so worth it though. Speaking from experience, the true magic happens just outside of your comfort zone. My programs are designed to take you through an experience so that you can get clear, stretch and grow. The Clarity Session(insert hyperlink) is the place to begin.
How do I know if coaching is right for me? How will I know if it is/has worked?
- If you have been feeling like there is something more to your everyday life or if you are unsure of where or what to do next, then coaching is right for you. If you have a desire to get clear about what matters most to you so that you can move forward and smash your goals, then coaching is right for you. You will know if it has worked when you feel that worry, guilt and obligation are no longer weighing you down. With coaching you will gain the clarity so that you can be unapologetic about what matters most to you and be sure that you are no longer wasting time, playing small or settling for something less than a life where all of your dreams have come true.